Astigmatism is an optical disorder in which vision is blurred because the eyes are incapable to focus an object into a clear-sharp image on the retina. This condition may be caused by irregular or toric curvature of the cornea or the eye lens itself.
Most people experience different types of eye problems in their lifetime. Astigmatism is one of the most common vision problem that may occur in both kids and adults and are mainly caused by everyday activities that stress our eyes.
It is good to know that most cases of astigmatism are negligible and do not cause significant eye problems. Others don't even bother to consult an eye expert and even skip treatment. However, astigmatism can be treated and it is highly recommended that you seek medical help once you notice any vision problems or eye discomfort.
Astigmatism occurs when you see a blur or shadowy images when looking at a photo or reading letters. Others may experience difficulty in driving cars at night, getting a severe discomfort working under certain light conditions.
Astigmatic optics of
our eyes are usually treated through spectacles, hard contact lenses, cylindrical lens or refractive surgery for those who has severe astigmatism condition. Fortunately, you can do something on how to avoid and prevent astigmatism before it gets worse. Let me state some natural ways how to take care of your eyes and prevent astigmatism in the process.
First thing to do is to have a regular visit to your optometrist, approximately 3 times a year depending on your eye condition. Remember that astigmatism can change in time, thus making your regular check up very valuable for your eye care. Optometrist can correct your vision problems with the right treatments stated earlier, plus it may help diagnose other eye problems that you may not aware of.
Ask your doctor how to take care of your eyes properly. Anti-glare glasses are now available to protect your eyes from severe radiation coming from sunlight and computer, ask them the best eyeglasses or contact lenses for your eyes. Never hesitate to ask anything that pertains to your vision. I am sure that your doctor will gladly recommend the best treatments possible.
Enough sleep at night helps rest our eyes from the whole day work. It replenish the eyes and re-energize to support you with the upcoming day ahead. Plus, keep your eyes hydrated when you are outdoors. Eye drops can help suit your eyes from different stress and helps prevents allergies and redness.
Lastly, keep a healthy diet that contains vitamin A, C and E which all promotes healthy eyes. This includes nuts, berries, oranges, carrots, potatoes and other fruits and vegetables. This helps prevents macular degeneration, cataracts and lessen the risk of astigmatism.
Remember that lifestyle is a great factor for having astigmatism. Live a healthy life and you will surely get a positive results not only for your eyes, but also for the whole body!
Most people experience different types of eye problems in their lifetime. Astigmatism is one of the most common vision problem that may occur in both kids and adults and are mainly caused by everyday activities that stress our eyes.
It is good to know that most cases of astigmatism are negligible and do not cause significant eye problems. Others don't even bother to consult an eye expert and even skip treatment. However, astigmatism can be treated and it is highly recommended that you seek medical help once you notice any vision problems or eye discomfort.
Astigmatism occurs when you see a blur or shadowy images when looking at a photo or reading letters. Others may experience difficulty in driving cars at night, getting a severe discomfort working under certain light conditions.
Astigmatic optics of
our eyes are usually treated through spectacles, hard contact lenses, cylindrical lens or refractive surgery for those who has severe astigmatism condition. Fortunately, you can do something on how to avoid and prevent astigmatism before it gets worse. Let me state some natural ways how to take care of your eyes and prevent astigmatism in the process.First thing to do is to have a regular visit to your optometrist, approximately 3 times a year depending on your eye condition. Remember that astigmatism can change in time, thus making your regular check up very valuable for your eye care. Optometrist can correct your vision problems with the right treatments stated earlier, plus it may help diagnose other eye problems that you may not aware of.
Ask your doctor how to take care of your eyes properly. Anti-glare glasses are now available to protect your eyes from severe radiation coming from sunlight and computer, ask them the best eyeglasses or contact lenses for your eyes. Never hesitate to ask anything that pertains to your vision. I am sure that your doctor will gladly recommend the best treatments possible.
Enough sleep at night helps rest our eyes from the whole day work. It replenish the eyes and re-energize to support you with the upcoming day ahead. Plus, keep your eyes hydrated when you are outdoors. Eye drops can help suit your eyes from different stress and helps prevents allergies and redness.
Lastly, keep a healthy diet that contains vitamin A, C and E which all promotes healthy eyes. This includes nuts, berries, oranges, carrots, potatoes and other fruits and vegetables. This helps prevents macular degeneration, cataracts and lessen the risk of astigmatism.
Remember that lifestyle is a great factor for having astigmatism. Live a healthy life and you will surely get a positive results not only for your eyes, but also for the whole body!
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