Weight Gain | Weight Gain Diet | Weight Gain Tips in Urdu

Weight Gain Tips

Weight Gain Tips in Urdu

26 comments:

Unknown said...

All the recipe for weight loss are very useful. You can write it in English, so other people does not know Urdu they also read it. Your workout plan is also very good.

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Unknown said...

a am 20 yea old my weight is 50 kg...plz give me tip

Unknown said...

my age is 18 and my weight is 56 is this a suitable weight for me....

Anonymous said...

HI.
AM ADAM.MY AGE IS 21 YEARS AND HEIGHT IS 5.6'' AND MY WEIGHT IS 49 KG IS THIS WEIGHT SUITABLE FOR ME?

Unknown said...

muskan ap face book par ao or afan sethi ko add karo sab koh pato ka

Noman Aziz said...

It is not effective as said above because weight actually depends on stomach stimulation. Our Stomach and Liver effectiveness will enable us to gain weight by above mention traits. So a Boy or Girl being suffering from under-weight must be caring of his/her stomach as well as liver problem and should consult to a reputed physician

Noman Aziz said...

Boys should take high carbohydrates diets and Girls should take high proteins diets

Anonymous said...

Regarding all aspects the blog was perfectly nice. paleo diet

Unknown said...

I am like Blogging , you can make your body perfect with that gym exercises ,tell me more bodybuilding tips in urdu. very nice blog.Thanks, Sk Designer

Unknown said...

hye i am 22 years old but my w8 is 32 or 33 kg.its not suitable for me .tell me few tips which i follow easily.thanks

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Smo Trevor said...

the best thing which make the blog interesting is that its in Urdu Well-don keep sharing such blogs

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Fastidious blog you’ve got here. I’ve ever been seeing you just about many blogs recently.
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Anonymous said...

hi my age is 19 but my weight nearly 37 or 36 i am very upset about this plz suggest me any tip for gaining weight in just one month

Unknown said...

this diet plan is gonna be very helpful for those who want to gain more weight or increase your weight according their height. I'll also follow on these tips.

Anonymous said...

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Khurram Shahzad said...

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