Before I started this blog, I already built some sites as a freelancer in my early days of online business career. My first blog was actually a "make money online" type of site which focuses more on how to earn money in the Internet.
Since blogging is my career now, I experienced a lot of benefits with regards to this type of web business. In this post, I will give you the health benefits side of blogging which may help entice you to enter this type of endeavor.
Blogging as an exercise!
Blogging as an exercise!
Blogging is a simple writing habit, much similar to traditional daily diary. This means that blogging can be a good exercise regimen for different parts of the body. Below are the three important health benefits of blogging for your information.
1. Exercise the mind
Blogging requires strong determination to compose or write different posts in a regular basis. It is like having a job of a writer, where you have to exert a lot of effort to do research in order to come up with a factual and informational article.
While writing a post, you are guaranteed that you are exercising your mind. It helps us to stay mentally sharp and alert. It also helps us to stay updated on current trends of your market which you are writing in. Blogging also helps our abilities to adapt to things and be flexible. In short, blogging may help us learn a lot on how to use mind power positively.
2. Exercise your social interaction
Blogging is a community. You aren't considered a blogger if you can't connect with your peers. Through blogging, people shares information for free and they build their own "network of bloggers". This can be done in your own blog, social networking sites or through your subscribers list.
Social interaction is important if you want to be a successful blogger. And successful bloggers helps us to understand that reaching out to people is one of the best ways to market your site. In similar fashion, blogging helps us to improve our social interactions to other people with the same interests. It helps us build confidence, trust and loyalty. It also improves our abilities to handle criticisms and other aspects of being in a community.
3. Physical exercise
If you don't think that blogging can be a great tool for exercise, think again. First off, you can apply a good posture if you seat properly on our computer table when blogging. It can also trigger some simple workout while you are seated in front of your computer table. Whether you are flexing, stretching or moving your arms and shoulders. Blogging can also exercise our fingers while we type.
These are the three health benefits of blogging. If you are planning to have a blog of your own, make sure to think about these health benefits to help inspire you more.
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1 comments:
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